Welcome to Reform'd Pilates
“Change happens through movement and movement heals.”
Joseph Pilates
Feel strong, vibrant, and healthy
Pilates delivers comprehensive physical conditioning by targeting the deep stabilizing muscles that support alignment, posture, and core strength. This precise, low-impact methodology simultaneously builds muscular endurance and enhances flexibility, making it an effective training system for injury prevention and rehabilitation. Regardless of the specific modality, a consistent Pilates practice corrects structural imbalances, relieves chronic tension, and optimizes overall functional movement.
Choose your class
Mat & Reformer Pilates
Mat and Reformer Pilates is a welcoming and mindful Pilates experience designed to help you improve your strength, flexibility, posture and overall wellbeing. Expect a combination of controlled movements, mindful breathing and exercises tailored to help you feel stronger, more balanced and connected to your body. Whether you're new to Pilates or looking to deepen your practice, you'll be guided through each session at a pace that feels right for you.
On - Demand Pilates
On-Demand Reformer Pilates offers you the freedom to enjoy a guided Pilates workout at Reformed Studio, without the need to join a scheduled instructor-led class. Using the screen on your reformer, you can choose from a range of professionally led workouts provided by Your Reformer, with instructors demonstrating each movement and guiding you through your session. Whether your goal is to build strength, improve flexibility, work on your technique or enjoy a full-body flow, you can select a workout that suits your needs and experience level. Simply book your reformer, arrive at the studio, pop on your headphones and press play. Enjoy the flexibility of moving at your own pace, in your own space, while still benefiting from expert-led instruction.
Mum and Babies Pilates
Mummy & Baby Pilates is a warm, welcoming space for you and your little one to move, connect and feel part of our Reformed Studio community. These gentle sessions are designed to help you rebuild strength, improve your posture and reconnect with your body after birth, all while spending precious time with your baby. There’s no pressure to be perfect, and every stage of motherhood is welcome. Come as you are, meet other mums, share a few smiles and enjoy some time for yourself in a supportive space where you and your baby truly belong.
